The thing we forgot as a people, in the United States and around the world, is that as we change the environment, we change ourselves -- literally -- physically. We have changed the water, the air, the food, etc. I think food is THE epitome of everything. We ARE what we eat! We rebuild … Continue reading What is our Role in the Environment? Solutions! Transition.
Technology advances at lightning speed - as least, it seems like it does! I been staring at screens almost my whole life, whereas my Mom just started really using the computer a few years ago! When I began my first job, where I was required to look at a PC monitor screen for 8 hours/5 … Continue reading Eyes Tired? Eye degeneration? You need to know about Iris!
I've never heard convincing information supporting the claim that canola oil is a healthy oil. The same goes for grapeseed oil and safflower oil. The local organic grocery store uses canola oil in almost all of their prepared foods...they use it like it's going out of style! I've always felt a little twinge inside when … Continue reading What’s the deal with Canola Oil? Also known as rapeseed.
Throughout my health journey I've had a lot of blood drawn in an attempt to find the root cause of my dis-ease or to find way to remedy my symptoms. One of the first things I realized is that an optimum healthy range for any substance in the body differs from person to person, but … Continue reading Identifying Actual Optimum Levels – Blood Tests
Typically when we think about vitamin C we also think of scurvy. We may think of scurvy as a disease of past centuries; however, there are many cases of subclinical scurvy today. If you see someone's gums become red around the edges, especially during an illness, it could be a first sign of scurvy. But beyond … Continue reading High-Dose Vitamin C Supports the Body regardless of condition & severity
As I've been learning more and more throughout my health journey, I've realized that there are many areas in which we need to educate ourselves and also do a few things to prepare ourselves or our children for any emergency health crisis that may present. Who Will Make Health Decisions if You Aren't Able? In … Continue reading Health Emergencies – Educate Yourself, Be Confident, and Be Prepared!
Light, Circadian Rhythm, Melatonin, Eyes, Blue Light. What does all this mean for our health? Our bodies are inescapably intertwined with nature's cycles - the seasons, the months, the moon, and the 24 hour cycle of day and night. Light - specifically, the light from the sun is incredibly important in the biological processes which take place … Continue reading Light Can Help Us and Hinder Us – Learn the Difference